The cost per session is £55.

Concessions may be available for students, counselling trainees and people on a low income on discussion.

If you think you would benefit from therapy with me but may struggle with the ongoing costs please get in touch and we can discuss your individual situation.

Yes. Wholeheartedly, yes.

This is a space where you get to show up exactly as you are — no need to shrink, filter, or hide parts of yourself to be accepted. I work affirmatively with LGBTQIA+ clients, and I’m experienced in supporting people with a wide range of identities, backgrounds, and ways of being — including those who are neurodivergent, disabled, chronically ill, or exploring their gender, sexuality, or cultural identity.

I know I won't always share your lived experience, but I will always listen, hold space with respect, and do the work to make sure you feel seen, valued, safe and above all heard.

You're welcome here. Every part of you.

I'm based in Liverpool, England — but because I work online, I’m able to offer therapy to clients across the UK, including England, Scotland, Wales and Northern Ireland. All you need is a quiet space, a stable internet connection, and we’re good to go.

Both!
I can offer face to face sessions in Liverpool some days of the week.
I also offer sessions online via a secure video platform. You don’t need to download anything fancy, all you need is a private space and a decent Wi-Fi connection.

Lastly, I also offer telephone counselling.

Just send me a message through the contact form and I’ll get back to you as soon as I can. We’ll arrange a free 15-minute chat to see if we’re a good fit. No pressure and no commitment, just a chance for us to get to know each other.

I offer flexible appointments throughout the week, including both daytime and evening slots. Whether you’re fitting therapy around work, caring responsibilities, low-energy days, or flare-ups — we’ll find a time that works for you.

Most people come weekly, especially to start with, but we can talk about what works best for you. Therapy isn’t one-size-fits-all and we’ll figure out what works for you together.

You can get in touch with me through the contact form and we’ll arrange a time for an initial chat to see if we’re a good fit.

Both! I offer open-ended counselling, so we can work together for as long or as little as feels helpful for you.

That’s totally okay - most people haven’t.

I’ll walk you through what to expect, and we’ll go at your pace. You don’t need to have the ‘right words’ or know exactly where to begin.

You don’t need to have it all figured out yet. Some weeks you might come in with something specific, other weeks you might just feel a bit ‘off’ and not know why. That’s all welcome here.

A lot of the time the sessions where you come in not knowing what to talk about lead to some really valuable work.

Of course. Therapy is your space and your choice - you’re never ‘locked in’ or forced to be here.

If you decide that you would like to end, we can talk about it together and make space for a proper goodbye.

If you’re 14 or over and looking for a space to talk, then yes, I’d love to hear from you.

You don’t need to be in crisis or have everything figured out to start therapy. You just need to be curious about yourself and open to the process (even if you're feeling unsure or nervous about it right now, that's completely okay).

If you're under 14, I'd recommend speaking with your GP or looking into youth-specific support services who are better placed to help.

Yes. You're absolutely welcome to bring those experiences into the space, if and when you feel ready. Whether it's domestic violence, sexual abuse, or things that happened in childhood that still stay with you now — you're not too much, too broken, or too late. I have many years of experience supporting survivors of domestic violence, sexual abuse, and other forms of trauma, and I understand how much courage it can take to even say the words out loud. You’ll never be pushed to share anything before you’re ready. You will be met with empathy, care, and a pace that feels safe for you — and most importantly, you will be believed. Always.

Living with any chronic illness (especially ones that are misunderstood or stigmatised, like FND) can take a huge toll emotionally and mentally.
I’ve worked with clients who have FND and/or other chronic illnesses / neurological long term conditions and I’ve spent time learning, researching and deepening my understanding so I can show up in the most informed and compassionate way I can.
As someone who also lives with chronic illness and navigates life in a disabled body, I bring both professional insight and lived experience into this work.

Therapy won’t take the illness away, and I won’t pretend to have all the answers, but it can be a place to explore the frustration, grief, identity shifts and emotional weight that often come with it. Somewhere you don’t have to explain or prove anything. Somewhere you don’t have to fight to be believed.

Not at all. While I have specialist experience and a strong interest in trauma and chronic illness, I have experience and work with people facing all sorts of challenges. That includes anxiety, depression, grief, relationship difficulties, low self-esteem, burnout, identity questions (including LGBTQIA+ exploration), life transitions, and more.

You don’t need a huge reason to come to therapy - if something feels heavy, confusing, or just not quite right, that’s enough.

And truthfully, the thing that brings someone to therapy is rarely the only thing we end up talking about. We humans are layered, complex, and occasionally chaotic (in the best way). Whatever comes up is welcome here.

Yes, I’m a qualified integrative counsellor, having completed a Bachelor Degree of Science in Counselling.

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and an accredited registrant with the National Counselling and Psychotherapy Society, which means I adhere to their ethical framework and professional standards.

I’m also fully DBS checked and committed to offering a safe, inclusive and ethical practice.

I'm not a crisis service and I don't offer emergency support. If you're in immediate distress or need urgent help, please contact your GP, call 999 or NHS 111, or reach out to a 24/7 support service.

You can call Samaritans free on 116 123, or text SHOUT to 85258 for confidential support from trained volunteers.

You're not alone, there is help out there whenever you need it.

That’s okay — I’ve tried to cover the most common ones, but if there’s something else you’re wondering about, feel free to get in touch via the contact form. Whether it’s something small, specific, or you’re just not sure how to ask it, I’ll do my best to help. No question is too silly.