Welcome to Enough As You Are Counselling and Therapy. This is my small corner of the internet - a therapy space where there’s no need to pretend.

So many of us go through life behind a mask, hiding the pain, the exhaustion, the parts of ourselves that feel too heavy, too complicated, or too much. We show up smiling, even when we’re struggling inside.

I’m Fee, a counsellor based in Liverpool and online, here to offer you something different: A safe, accepting space where you can let the mask slip.

Whether you’re living with chronic illness (like FND or other long-term / neurological conditions), carrying the weight of trauma, or feeling unsure who you are beneath the surface; This is a place to explore, to heal, and to simply be.

Whatever shape your story takes, you deserve a place to finally tell it and gently set down the weight you’ve been carrying, even if it's just for a little while.

However you arrive, know this: You are enough, as you are.